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**** Special Notices ****
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Long Covid
We welcome people with post covid fatigue (long covid, post covid CFS) to join our group, due to the similarity of the illness with ME/CFS.
Millhouses, dates of classes. Doors open at 11.00am.
Friday
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21 June
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11.15-12.45
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Caroline
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Friday
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28 June
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11.15-12.45
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Vicky
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Friday
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5 July
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11.15-12.45
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Rebecca
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Friday
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12 July
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11.15-12.45
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Rachel
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Friday
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19 July
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11.15-12.45
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Caroline
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Friday
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26 July
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11.15-12.45
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Vicky
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Online classes
If you have registered for these classes you will be sent a link to join. They will continue to be every week unless otherwise stated.
Friday
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21 June
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11.00-12.30
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Rebecca
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Friday
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28 June
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11.00-12.30
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Rebecca
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Friday
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5 July
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11.00-12.30
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Kay
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Friday
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12 July
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11.00-12.30
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Rebecca
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Friday
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19 July
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11.00-12.30
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Rebecca
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Friday
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26 July
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11.00-12.30
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Rebecca
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Fiona Agombar comments on our Yoga Nidra CD
"This is the best Yoga Nidra CD I have come across and I use it on my retreats. If you are looking for a good yoga nidra CD and to enjoy the health benefits of deep relaxation then I thoroughly recommend this. Rebecca has a lovely voice."
Fiona Agombar, yoga teacher and author of Beat Fatigue with Yoga.
For more information
click here
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Yoga Nidra for those with ME/CFS article
Rebecca Allen has written an article on Yoga Nidra for those with ME/CFS -
Click here
![Sheffield Yoga for ME/CFS Group](images/SheffieldYogaForME.jpg)
www.davidshapirophotography.com
Sheffield Yoga for ME/CFS runs specialised yoga classes for people with ME, Chronic Fatigue Syndrome and Long Covid in Sheffield.
Click here
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Yoga Nidra CD
buy here
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