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Can You Help Us Raise Funds?        |     Yoga Nidra CD        |     Photographs
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****  Special Notices  ****

  • Long Covid
    We welcome people with post covid fatigue (long covid, post covid CFS) to join our group, due to the similarity of the illness with ME/CFS.

  • Millhouses, dates of classes. Doors open at 11.00am.

  • Wintry weather and how it affects the classes
    Please check here before you set off for classes when the weather is bad to make sure the class hasn't been cancelled.

  • Friday 22 November 11.15-12.45 Rachel
    Friday 29 November 11.15-12.45 Caroline
    Friday 6 December 11.15-12.45 Caroline
    Friday 13 December 11.15-12.45 Vicky
    Friday 20 December 11.15-12.45 Rachel

    **** Christmas Break ****
    restart 10 January 2025



    Online classes
    If you have registered for these classes you will be sent a link to join. They will continue to be every week unless otherwise stated.


    Friday 22 November 11.00-12.30 Rebecca
    Friday 29 November 11.00-12.30 Kay
    Friday 6 December 11.00-12.30 Rebecca
    Friday 13 December 11.00-12.30 Rebecca
    Friday 20 December 11.00-12.30 Rebecca
    Friday 27 December 11.00-12.30 Amy
    (seasonal yoga)

     

    Online Yoga Nidra

    Part A - Tuesdays 6.30-7.30 pm (Rebecca's link)

    Tuesday 12th November
    Tuesday 19th November
    Tuesday 3rd December
    Tuesday 17th December


  • Fiona Agombar comments on our Yoga Nidra CD
    "This is the best Yoga Nidra CD I have come across and I use it on my retreats. If you are looking for a good yoga nidra CD and to enjoy the health benefits of deep relaxation then I thoroughly recommend this. Rebecca has a lovely voice."
    Fiona Agombar, yoga teacher and author of Beat Fatigue with Yoga. For more information  click here 

  • Yoga Nidra for those with ME/CFS article
    Rebecca Allen has written an article on Yoga Nidra for those with ME/CFS -  Click here


         Sheffield Yoga for ME/CFS Group
         www.davidshapirophotography.com

Sheffield Yoga for ME/CFS runs specialised yoga classes for people with ME, Chronic Fatigue Syndrome and Long Covid in Sheffield.
Click here


Funded by the The Talbot Trusts, South Yorkshire Community Foundation Comic Relief, People's Health Trust, Sheffield Church Burgesses Trust, Freshgate Trust Foundation, The Brelms Trust, J G Graves Charitable Trust, Sheffield Town Trust, Gay and Peter Hartley's Hillards Charitable Trust and National Lottery Community Fund Awards for All.





Disclaimer
The inclusion of information on this website does not imply a recommendation or guarantee of accuracy. Individual opinions do not necessarily reflect those of the whole group. Sheffield Yoga for ME/CFS is not responsible for the content of external links. Before embarking on anything new you are advised to discuss this first with your practitioner or doctor.


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