****  Special Notices  ****

• Corona Virus update
  We are very sorry but all of our yoga classes at both venues have been postponed until it safe to return due to the covid-19 outbreak.
  Please keep on checking our website for further updates.
  Good luck everyone and please stay as safe as possible.
  
  
• On-line Classes
  We are now going to run some on-line yoga classes for our members.
  Rebecca will be taking live on-line Yoga for ME/CFS classes on Zoom on Friday 24th July and Friday 7th August.The sessions will be from 11.00 am until 12.30pm. 11.00-11.15 will be for logging on and settling in and the yoga itself will be from 11.15 -12.30.
  There will be a limit to numbers and you will need to register for it. Cost is free with a suggested £2.00 donation. If you are interested then please email us on
  sheffieldyogaforme@yahoo.co.uk
  or phone us for more information as soon as possible.
  
  
• Fiona Agombar comments on our Yoga Nidra CD
  "This is the best Yoga Nidra CD I have come across and I use it on my retreats. If you are looking for a good yoga nidra CD and to enjoy the health benefits of deep relaxation then I thoroughly recommend this. Rebecca has a lovely voice."
  Fiona Agombar, yoga teacher and author of Beat Fatigue with Yoga. For more information  click here 
  
  
• Yoga Nidra for those with ME/CFS article
  Rebecca Allen has written an article on Yoga Nidra for those with ME/CFS -  Click here
  
  

        
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Sheffield Yoga for ME/CFS runs specialised yoga classes for people with ME and Chronic Fatigue Syndrome in Sheffield.
Click here

Funded by the The Talbot Trusts, South Yorkshire Community Foundation Comic Relief, People's Health Trust, Sheffield Church Burgesses Trust, Freshgate Trust Foundation, The Brelms Trust, Sheffield Town Trust and National Lottery Community Fund Awards for All.