.
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**** Special Notices ****
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Long Covid
We also welcome people with post covid fatigue (long covid, post covid CFS) to join our group, due to the similarity of the illness with ME/CFS.
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Millhouses, dates of classes
Friday
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27 May
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11.15-12.45
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Rachel
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**** Friday 3 June - Bank Holiday - no yoga ****
|
Friday
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10 June
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11.15-12.45
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Vicky
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Friday
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17 June
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11.15-12.45
|
Caroline
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Friday
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24 June
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11.15-12.45
|
Vicky
|
Friday
|
1 July
|
11.15-12.45
|
Rachel
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Friday
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8 July
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11.15-12.45
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teacher tbc
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Friday
|
15 July
|
11.15-12.45
|
teacher tbc
|
Friday
|
22 July
|
11.15-12.45
|
teacher tbc
|
Friday
|
29 July
|
11.15-12.45
|
teacher tbc
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Online classes
If you have registered for these classes you will be sent a link to join. They will continue to be every week unless otherwise stated.
Friday
|
27 May
|
11.00-12.30
|
Rebecca
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**** Friday 3 June - public holiday - no yoga ****
|
Friday
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10 June
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11.00-12.30
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Rebecca
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Friday
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17 June
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11.00-12.30
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Amy
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Friday
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24 June
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11.00-12.30
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Amy
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Friday
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1 July
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11.00-12.30
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Rebecca
|
-
Please keep on checking our website for further updates.
Good luck everyone and please stay as safe as possible.
-
Fiona Agombar comments on our Yoga Nidra CD
"This is the best Yoga Nidra CD I have come across and I use it on my retreats. If you are looking for a good yoga nidra CD and to enjoy the health benefits of deep relaxation then I thoroughly recommend this. Rebecca has a lovely voice."
Fiona Agombar, yoga teacher and author of Beat Fatigue with Yoga.
For more information
click here
-
Yoga Nidra for those with ME/CFS article
Rebecca Allen has written an article on Yoga Nidra for those with ME/CFS -
Click here

www.davidshapirophotography.com
Sheffield Yoga for ME/CFS runs specialised yoga classes for people with ME and Chronic Fatigue Syndrome in Sheffield.
Click here
|
Yoga Nidra CD
buy here
|
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