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****  Special Notices  ****

  • Long Covid
    We also welcome people with post covid fatigue (long covid, post covid CFS) to join our group, due to the similarity of the illness with ME/CFS.

  • Covid 19 Update
    We will be returning to the Holy Trinity Church Hall, Millhouses from 23rd July on Fridays for the summer. The hall Iyengar classes remain postponed.


    Friday 19 November 11.15-12.45 Vicky
    Friday 26 November cancelled hall not available
    Friday 3 December 11.15-12.45 Caroline
    Friday 10 December 11.15-12.45 Amy

    Online classes
    If you have registered for these classes you will be sent a link to join.

    Friday 19 November 11.00-12.30 Rebecca
    Friday 26 November 11.00-12.30 Rebecca
    Friday 3 December 11.00-12.30 Rebecca
    Friday 10 December 11.00-12.30 Rebecca
    Friday 17 December 11.00-12.30 Kay

    ****   24 December - Christmas Break   ****

    Friday 7 January 11.00-12.30 Rebecca

  • Please keep on checking our website for further updates.
    Good luck everyone and please stay as safe as possible.

  • Fiona Agombar comments on our Yoga Nidra CD
    "This is the best Yoga Nidra CD I have come across and I use it on my retreats. If you are looking for a good yoga nidra CD and to enjoy the health benefits of deep relaxation then I thoroughly recommend this. Rebecca has a lovely voice."
    Fiona Agombar, yoga teacher and author of Beat Fatigue with Yoga. For more information  click here 

  • Yoga Nidra for those with ME/CFS article
    Rebecca Allen has written an article on Yoga Nidra for those with ME/CFS -  Click here

         Sheffield Yoga for ME/CFS Group

Sheffield Yoga for ME/CFS runs specialised yoga classes for people with ME and Chronic Fatigue Syndrome in Sheffield.
Click here

Funded by the The Talbot Trusts, South Yorkshire Community Foundation Comic Relief, People's Health Trust, Sheffield Church Burgesses Trust, Freshgate Trust Foundation, The Brelms Trust, J G Graves Charitable Trust, Sheffield Town Trust, Gay and Peter Hartley's Hillards Charitable Trust and National Lottery Community Fund Awards for All.

The inclusion of information on this website does not imply a recommendation or guarantee of accuracy. Individual opinions do not necessarily reflect those of the whole group. Sheffield Yoga for ME/CFS is not responsible for the content of external links. Before embarking on anything new you are advised to discuss this first with your practitioner or doctor.

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