POSTAL LIBRARY INFORMATION
Sheffield Yoga for ME/CFS have made an arrangement for anyone in the group to use the Sheffield ME Group Library. Books can either be sent by post or you can call in their office at certain times. Books sent by post will be sent free of charge, but you will need to pay for the return postage.
The library service is for anyone on our mailing list, whether or not you attend the yoga classes (it is not necessary to be a member of the Sheffield ME Group).
For more information and a list of books and tapes please contact
Sheffield ME Group
22 Rockingham Lane
Tel: (0114) 253 6700
The library contains
a range of books, videos on ME, CFS and postviral disorders
some general reading books and talking books
yoga books and tapes, many designed for those with ME/CFS
a wide selection of yoga nidra, relaxation and meditation tapes/CDs
Many of the yoga, relaxation and yoga nidra items mentioned in the book, tape, CD reveiws which have been given to Sheffield Yoga for ME/CFS members have been placed in the library. The reviews can be downloaded from the links below