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OUR YOGA TEACHERS
Hatha Teachers
Online Teachers
Friday classes in Millhouses
We have several suitably qualified yoga teachers with experience of ME/CFS who take the classes on Fridays in Millhouses.
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Rebecca Allen has been teaching yoga over 20 years and people with ME/CFS for many years. She qualified as a teacher with both the Bihar school (Satyananda yoga) and the British Wheel of Yoga. She has now also done a one-year course for teachers with Pete Blackaby (Intelligent Yoga) and her asana practice is now quite influenced by this very intuitive gentle and functional approach. She is also a teacher trainer of Yoga Nidra, a very deep form of relaxation. She has attended a yoga for ME/CFS teacher training course by Fiona Agombar.
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Caroline Skelton is a very experienced British Wheel of Yoga teacher, teaching for over 15 years. She has attended a yoga for ME/CFS teacher training course by Fiona Agombar.
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Vicky has been a yoga teacher since 2016 and is a qualified Hypnotherapist, Reiki and EFT Practitioner. She trained with the Pilamaya Yoga School in Minded Yoga which focuses on using Yoga, Mindfulness and Meditation as a therapy for mind and body. She likes to use techniques from a range of styles including Hatha, Kundalini, Yin and Restorative.
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Rachel Quinn is a British Wheel of Yoga teacher and has been teaching since 2006. Rachel is also qualified in Yoga for Healthy Lower Backs and is also a Health and Well-being tutor. Rachel has attended a Teaching Yoga for Burnout, Chronic Fatigue, ME & Long Covid course by Fiona Agombar.
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Ellen Barry has been involved with yoga for over 12 years and is a qualified yoga therapist, giving her a good awareness of how to adapt yoga practice for people with specific needs and health conditions. Chronic pain and fatigue are of particular to interest to her.
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Pam Mathieson trained as a yoga teacher with the British Wheel of Yoga and has been teaching yoga for over 20 years. She has ME/CFS herself and is nearly fully recovered, so has a good understanding of the illness. She has attended a yoga for ME/CFS teacher training course by Fiona Agombar.
Online Yoga (Zoom)
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Rebecca Allen - see above
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Kay Hudson is a very experienced British Wheel of Yoga Teacher. She also also teaches sacred and geometric art.
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Amy Davies is a qualified yoga teacher and is also a mindfulness meditation facilitator and embodiment coach. Her personal journey with a chronic pain and fatigue condition has heavily shaped her practice and teaching. She has attended a Teaching Yoga for Burnout, Chronic Fatigue & ME course with Leah Barnett.
Sheffield Yoga for ME/CFS
May 2023
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